capoeira kicks and movement



Capoeira is a complete martial art. Learn culture through martial arts. With regular practice, Capoeira will also increase your awareness, speed, agility and flexibility. The acrobatic movements you learn will help improve your balance and coordination. Practicing and playing against an opponent will improve your concentration and focus, and playing music will boost your sense of rhythm.


Capoeira for Fitness

We focus on the benefits of dynamic movements, body control and proper technique. Capoeira has many kicks that strengthen and tone our lower body. Capoeira incorporates acrobatics that engages the upper body and core. Capoeira is a full body workout done to the rhythm of the music.

New Class Schedule at

Starting December 7th, Gingarte ABQ Capoeira will be having classes at Anytime Fitness in Rio Rancho located off on 4405 Jager Dr NE right off of Highway 528!

Class Schedule Will be:

Mondays, Wednesdays, Fridays @ 6pm - 8pm

Saturdays @ 4pm- 6pm

Will post up further details on how much it will be per class and monthly payments. Stay tune for more info!

Contact me through personal message or cell : 505-382-2367

-Alan Veia